Heartfullness Richmond, a local non-profit, is sponsoring a FREE meditation class this Saturday at 11 am at the Main branch of the Richmond Public Library.

From the FaceBook event page:

Have you wondered how to get started on a meditation practice? That too on something that ennobles you and brings the best of you out and let go of that is not aiding you on your journey. Join us for Heartfulness Meditation class as we navigate the calm and turbulent states of our Heart Mind field/existence/consciousness.

We will start off with guided relaxation that helps relax the body and ease the mind into a Heart (seat of purity & love) Centric Meditation the experience of which is something .. you just have to experience!

Questions e-shout to Richmond.VA@Heartfulness.Org

If you plan to attend, you are asked to get tickets through Eventbrite.